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Pieces of Grit

Mar 20, 2019

There is no reason you have to put up with cramping, the crazy PMS symptoms, and poor reproductive health. These are not normal and Kirsten Karchmer, owner of Brazen, is debunking these myths.

As a natural health practitioner she has wisdom to share that will give you holistic options for improving your health.


Mar 6, 2019

Let’s talk about hard things.  You’re used to living in workout attire whether or not you’re actually going to the gym.  That’s what all the cool people do.  Then you move to a city where NO ONE wears athleisure. If they’re in gym clothes it’s because they are actually going somewhere to sweat. Life is...